Thursday, July 14, 2011

Healthy Bites: Tomato & Roasted Red Pepper Soup

I was NOT expecting to love today's Healthy Bites meal idea as much as I did. If you're a fan of the Roasted Tomato & Basil Bisque at Mimi's Cafe, you'll LOVE this delicious Organic Tomato & Roasted Red Pepper soup from Trader Joe's! It has a tiny little bite to it, and I topped mine with some freshly ground pepper for even more heat. It. Was. Delish!

I enjoyed 1/2 cup of white grapes and a large bottle of water along with my soup. Check out this healthy breakdown!

And just for comparison purposes, check out the stats on the aforementioned Roasted Tomato & Basil Bisque from Mimi's Cafe! The same serving size has a whopping 258 calories and 20 grams of fat!!

Serving Size8 fl oz
Calories From Fat182
Total Fat (g)20
Saturated Fat (g)10
Cholesterol (mg)57
Sodium (mg)902
Carbohydrates (g)14
Dietary Fiber (g)1
Sugars (g)13
Protein (g)2

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